[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.omfg.sk\/ergonomicke-a-anatomicke-vankuse-pre-lepsi-spanok\/#Article","mainEntityOfPage":"https:\/\/www.omfg.sk\/ergonomicke-a-anatomicke-vankuse-pre-lepsi-spanok\/","headline":"Ergonomick\u00e9 a anatomick\u00e9 vank\u00fa\u0161e pre lep\u0161\u00ed sp\u00e1nok","name":"Ergonomick\u00e9 a anatomick\u00e9 vank\u00fa\u0161e pre lep\u0161\u00ed sp\u00e1nok","description":"Ve\u013emi ve\u013ek\u00fd vplyv na kvalitu sp\u00e1nku m\u00e1 okrem d\u013a\u017eky hod\u00edn, teploty ovzdu\u0161ia a in\u00fdch parametrov, taktie\u017e aj typ vank\u00fa\u0161a, ktor\u00fd m\u00e1te po\u010das neho pod svojou hlavou. Pokia\u013e m\u00e1te po prebuden\u00ed \u010dasto probl\u00e9my s boles\u0165ami hlavy, krku \u010di chrbtice, je ve\u013ek\u00e1 pravdepodobnos\u0165, \u017ee to m\u00f4\u017ee by\u0165 sp\u00f4soben\u00e9 nespr\u00e1vne zvolen\u00fdm typom vank\u00fa\u0161a. K tomu, aby bol vank\u00fa\u0161 […]","datePublished":"2022-09-13","dateModified":"2022-09-13","author":{"@type":"Person","@id":"https:\/\/www.omfg.sk\/author\/#Person","name":"","url":"https:\/\/www.omfg.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b72fc1bf1bf254b4118ef99c1da35a199f5a8e7c33c2166eae92618994df57ea?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b72fc1bf1bf254b4118ef99c1da35a199f5a8e7c33c2166eae92618994df57ea?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"omfg.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.omfg.sk\/wp-content\/uploads\/anatomick%C3%BD%20vank%C3%BA%C5%A1.jpg","url":"https:\/\/www.omfg.sk\/wp-content\/uploads\/anatomick%C3%BD%20vank%C3%BA%C5%A1.jpg","height":0,"width":0},"url":"https:\/\/www.omfg.sk\/ergonomicke-a-anatomicke-vankuse-pre-lepsi-spanok\/","wordCount":403,"articleBody":"   Ve\u013emi ve\u013ek\u00fd vplyv na kvalitu sp\u00e1nku m\u00e1 okrem d\u013a\u017eky hod\u00edn, teploty ovzdu\u0161ia a in\u00fdch parametrov, taktie\u017e aj typ vank\u00fa\u0161a, ktor\u00fd m\u00e1te po\u010das neho pod svojou hlavou. Pokia\u013e m\u00e1te po prebuden\u00ed \u010dasto probl\u00e9my s boles\u0165ami hlavy, krku \u010di chrbtice, je ve\u013ek\u00e1 pravdepodobnos\u0165, \u017ee to m\u00f4\u017ee by\u0165 sp\u00f4soben\u00e9 nespr\u00e1vne zvolen\u00fdm typom vank\u00fa\u0161a. K tomu, aby bol vank\u00fa\u0161 naozaj dobrou podporou pre hlavu a krk, je nevyhnutn\u00e9 vybera\u0165 tak\u00fd druh podlo\u017eky, ktor\u00e1 sa dokonale pri le\u017ean\u00ed prisp\u00f4sob\u00ed polohe tela. Dobrou vo\u013ebou s\u00fa v tomto pr\u00edpade https:\/\/www1.pluska.sk\/Rady-a-tipy\/Dobra-sprava-pre-760-tisic-pracujucich-Slovakov-Priplatky-budu-vyssie-aj-o-100-percent  napr\u00edklad ergonomick\u00e9 a anatomick\u00e9 vank\u00fa\u0161e, ktor\u00e9 dok\u00e1\u017eu kr\u00e1sne kop\u00edrova\u0165 polohu hlavy a krku. Z\u00e1rove\u0148 v\u0161ak pre nich poskytuj\u00fa kvalitn\u00fa podporu vo forme ide\u00e1lne m\u00e4kkej, ale taktie\u017e i pevnej podlo\u017eky. Zvolen\u00edm tohto typu vank\u00fa\u0161a viete pom\u00f4c\u0165 svojmu telu, aby aj po\u010das sp\u00e1nku mala poloha tela le\u017emo dobr\u00e9 dr\u017eanie a n\u00e1tlak na krk a chrbticu nebol t\u00fdm p\u00e1dom a\u017e tak intenz\u00edvny. Skvele sa hodia hlavne pre \u013eud\u00ed, ktor\u00ed ob\u013eubuj\u00fa pri sp\u00e1nku le\u017ea\u0165 na boku alebo zasp\u00e1vaj\u00fa v polohe le\u017emo na chrbte.Vhodnou vo\u013ebou m\u00f4\u017ee by\u0165 pr\u00e1ve model anatomick\u00e9ho vank\u00fa\u0161u Ergonomik natur https:\/\/www.segum.sk\/produkt\/ergonomik-natur, ktor\u00fd je vyplnen\u00fd v\u00fdpl\u0148ou tvorenou 100 % latexovou penou. \u010co sa t\u00fdka tvaru vank\u00fa\u0161a, ide\u00e1lny tvar vo forme dvoch v\u013an zabezpe\u010d\u00ed to, \u017ee vank\u00fa\u0161 si m\u00f4\u017eete pri le\u017ean\u00ed oto\u010di\u0165 a prisp\u00f4sobi\u0165 si ho tak, aby v\u00e1m \u010do najviac vyhovoval. Vlny sa odli\u0161uj\u00fa v\u00fd\u0161kou, pri\u010dom vy\u0161\u0161ie postaven\u00e1 vlna sl\u00fa\u017ei na podporu krku a kr\u010dnej chrbtice a ni\u017e\u0161ie postaven\u00e1 vlna poskytne pre hlavu pr\u00edjemn\u00e9 m\u00e4kk\u00e9 pohodlie. T\u00fdm, \u017ee je vank\u00fa\u0161 vyroben\u00fd z penov\u00e9ho materi\u00e1lu, dok\u00e1\u017ee sa ve\u013emi dobre prisp\u00f4sobi\u0165 tvaru hlavy a krku. Pena z\u00e1rove\u0148 umo\u017e\u0148uje jednoduch\u00e9 odvetr\u00e1vanie, tak\u017ee vo vank\u00fa\u0161i sa potom nezadr\u017eiava vlhkos\u0165, pot a nemno\u017eia sa v \u0148om plesne \u010di in\u00e9 bakt\u00e9rie, ne\u010distoty a prach. Pokia\u013e by ste v\u0161ak chceli aj napriek tomu vank\u00fa\u0161 vy\u010disti\u0165, v\u010faka sn\u00edmate\u013en\u00e9mu po\u0165ahu ho viete \u013eahko vypra\u0165.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ergonomick\u00e9 a anatomick\u00e9 vank\u00fa\u0161e pre lep\u0161\u00ed sp\u00e1nok","item":"https:\/\/www.omfg.sk\/ergonomicke-a-anatomicke-vankuse-pre-lepsi-spanok\/#breadcrumbitem"}]}]